It is advisable not to have eaten heavy meals recently. If possible, inform the masseuse of any special physical conditions (pain, inflammation or disease), so that she can tailor the treatment to ensure maximum effectiveness and safety.

Yes, absolutely. Any health problems, including chronic muscle pain, must be shared so that the practitioner can adjust the intensity of the massage and choose the most suitable technique, avoiding movements that could be counterproductive or potentially harmful.

The frequency depends on personal needs and goals. In general, to relieve stress and tension, a massage every week or ten days may be ideal. If it is for remodelling or toning, closer sessions may be necessary, decided with the therapist according to the desired results.

You usually wear underwear or a special disposable brief provided by us. The aim is to allow the practitioner to work on the areas to be treated, while maintaining the client's privacy with towels or sheets to cover the parts not involved in the massage.

Slight discomfort may be normal if there are pronounced muscle tensions. The practitioner will however try to dose the pressure according to your tolerance threshold, alternating softer manoeuvres with deeper techniques to release contractures without causing excessive pain.

Relaxing uses slow movements and gentle pressure to promote mental and physical relaxation and relieve stress. Sport & Vitality focuses on firm manoeuvres, ideal for loosening contractures, improving circulation and aiding muscle recovery, often required by those who practise sport.

Yes, of course! You can choose to focus the massage on a specific area. During the initial discussion with the practitioner, you can indicate those areas to be worked on more, so that you get a truly tailor-made treatment.

Peeling is a procedure that gently removes dead cells, promoting skin regeneration and making the skin glow. It is recommended for those who wish to improve the texture of the epidermis, reduce imperfections and prepare the skin for subsequent treatments.

The Hay Flower Exfoliation uses soothing and revitalising ingredients, ideal for those seeking gentle exfoliation. The Salt & Aroma Peeling uses Dead Sea salt and Himalayan pink salt with aromatic oils, providing a more intense and remineralising action, ideal for purifying and detoxifying the skin.

It depends on the skin type and objective. In general, one session every 3-4 weeks helps to keep the skin smooth and receptive to subsequent treatments. Drier or more delicate skin may benefit from longer intervals; oily skin or skin with imperfections may need a closer frequency.

Yes, in fact we offer versions + Hydration (60') or + Massage (90'). After peeling, the skin is more permeable to the active ingredients and the massage is even more effective. If you choose the longer session with massage, you will have an even more complete wellness experience with the benefits of exfoliation and massage in one treatment.

It is usually a comfortable treatment, although a slight tingling or warm sensation may occur, especially with salt-based exfoliants. However, our practitioners adjust the pressure to ensure maximum benefit without causing discomfort. For particularly sensitive skin, we perform a preliminary assessment.

Yes, as long as one chooses the most suitable type. Hay Flower Peeling, for example, is very gentle and suitable for those with easily irritated skin. In the case of major skin problems, it is always advisable to consult a dermatologist before proceeding with the treatment.

The results are noticeable after just one session, for a brighter skin that is softer to the touch. For lasting improvement, regular treatments combined with proper daily skin care are recommended.